SOL Yoga Teacher Training starts January 2019

Are you ready to become a Yoga Teacher? We are offering our 200 hour SOL Yoga Teacher Training beginning January 2019 through April 2019.

SOL Yoga 200 hour RYT Yoga Teaching Team 2019:

Belinda Fleming, Lead Teacher, RYT 500, & E-RYT 200 and SOL Yoga Staff Co-Lead Teachers including Erin Beadle, RYT 500, Sarah Alderson, RYT 200, Kyler Brady, RYT 200 and other SOL Yoga teachers as mentors for our YTT trainees.

SOL Yoga Teacher Training 16 Week Immersion

Our SOL Yoga teacher training is open to yoga students who want to deepen their knowledge of the ancient practice of yoga and become a certified yoga teacher recognized through the Yoga Alliance. The study and application of yoga philosophy will be an integral part of this 16 week training program including in depth discussions and implementation of a Yogic lifestyle as detailed in the 8 limbed path of yoga by Patanjali. Teacher trainees will achieve comprehension of the asanas through observation and experience how the poses share a common foundation and build upon this foundation. Trainees will learn how to teach based on different learning styles. Trainees will demonstrate proper alignment and sequencing for poses while teaching a vinyasa class in a clear and concise manner based on teaching methodology presented in our comprehensive teacher training program. In addition, all teacher trainees will also receive training including anatomy and physiology, meditation, mantras, mudras, pranayama, yin, chakras and the business aspects of yoga.

***Early bird rate of $2800 paid in full by December 10, 2018 ( cash, debit or credit card)

**Discounted rate of $3000 first payment of $500 paid by December 10, 2018 and 4 installment payments of $625 paid in full by April 15, 2019

*Full price $3200 first payment of $500 paid by December 30, 2018 and 4 installment payments of $700 paid in full by April 15, 2019

Where: SolYoga – West Cobb at 3931 Mary Eliza Trace, Suite 210, Marietta, GA 30064

Cost includes: Student training manual and asana manual and eligible for certification through the Yoga Alliance upon completion. Tuition also includes 4 month unlimited yoga membership at SOL Yoga studio and 4 workshops led by SOL Yoga Staff.

Additional costs: required course reading and materials; ticket to Bodies the Exhibition in Atlanta for mandatory group outing; yogaglo app or website at

Requirements: Commit to in-studio yoga practice a minimum of 4 times per week from Jan. 2 thru April 20, 2019 to include yoga classes at SOL Yoga and keep class log. (all 4 classes per week with any of the SOL Yoga teacher training staff. Minimum of 1 class per week with lead teacher); attend 4 In-Studio Workshops, complete 4 hands on assisting classes, complete teaching 4 classes as lead teacher, 2 private yoga sessions
Commit to daily meditation/journaling and daily home yoga practice throughout 16 week Training Program.

Contact: Belinda Fleming 470-303-3910 / for more detailed information.

Please join us for an informational meeting on Monday evening, November 26, 2018 at 6:00 pm to learn more about our SOL Yoga Teacher Training program for 2019. Application to be submitted before Dec. 15, 2018.

Meeting times:

January 2, 2019 thru April 20, 2019
Wednesday: 6:00 pm – 9:00 pm
Saturday: 11:00 am – 5:00 pm

4 In-Studio Workshops

2 Scheduled Make up Days for excused absences: Sunday March 7, Sunday April 14, 2019
Graduation date: April 20,2019

CONTACT BELINDA…er-training-2019/

Integrated Aerial Yoga Teacher Training

Are you interested in elevating your yoga teaching to the next level?  Vita-Prana will be hosting our aerial yoga teacher training on:

February 22 – 24, 2019

This training is open to 200 Hour Registered Yoga Instructors only.

*Early bird rate of $850.00 if paid in full by December 15th

Where: SolYoga – West Cobb at 3931 Mary Eliza Trace, Suite 210,          Marietta, GA 30064

Cost: Cost is $900 includes training manual & counts towards 20 hours of CEU’s through Yoga Alliance.

**Application and $450 deposit to secure your spot/balance paid in full by February 15th, 2019. Space is limited to 9 spots.

***Early bird rate of $850.00 if paid in full by December 15th***

Contact: Vita Lo Fria 404-416-0626 / or Belinda Fleming 470-303-3910 /

Take your yoga practice and teaching to a whole new level by learning how to integrate Aerial Yoga into your current instruction methods. This unique training is taught by Vita LoFria, E-RYT 500 owner of Vita-Prana Yoga.

Please join us!

Meeting times:
Friday: 5:00pm to 9:00pm (for 3-day trainings only)
Saturday: 8:00 am to 6:00 pm
Sunday: 8:00 am – 6:00 pm


Bridge to Lotus Flow (GA)

APR. 26-28 | 25HR FRI: 4-8; SAT & SUN 8-5P

This 25hr Lotus Flow™ Immersion is designed for Certified yoga teachers ready to dive deep into the unique Lotus Flow™ tool box for inspired teaching. Lotus Flow™ threads powerful yogic philosophy through bold sequencing, devotional singing and ecstatic community connection. Laughing Lotus will be hosting this immersion yoga teacher training on:

April 26 – 28, 2019.

Steeped in the lineage of innovation and transformation, we share timeless practices in a fresh and liberated way. With this training you will learn the structure of Lotus Flow and how to sequence thoughtfully and creatively. Transform your practice, ignite your teaching and connect more truly to the teacher within.

***Bridge to Lotus Flow TM 25hr is a prerequisite to the Lotus Flow Super Sequencing



3931 Mary Eliza Trace Suite 210

Marietta GA 30064