Aerial Yoga

Aerial Yoga Teacher Training

Led By: Jessie Rae

Friday, April, 28th, 9:00-5:30pm
Saturday, April 29th, 10:00am-6:30pm
Sunday, April 30th, 9:00am-5:30pm

Sol Yoga West Cobb at 3931 Mary Eliza Trace, Marietta, GA 30064

This training will convey a basic understanding and guide to combining yoga with aerial arts on the apparatus known as a hammock or sling. Aerial yoga is not just some trend, it is a bridge between and the fusion of two practices that can empower healing, promote self-study and growth all while being fun. The training is an offering of tools and ideas on the theory and practice of teaching aerial yoga, such as class planning and understanding students' needs.

Aerial yoga offers a new dimension to a traditional asana practice; making poses more accessible, engaging and activating new muscle groups, finding emotional growth, increased memory retention, better physical control and coordination and even integrating therapeutic properties. The hammock serves in a multi-functional way to support the body in asanas, exercises and stretches and in dynamic movements and static postures. There is an endless amount of possibilities to connect body, mind and spirit through an aerial yoga practice.

Cost is $999, which includes training manual and counts towards 25 hours of CEU’s through Yoga Alliance. Payment is due on or before April 6, 2023. Check preferred, but will accept credit card.

For questions or more information, contact [email protected]

SOL Yoga 200 Hour Yoga Teacher Training & Certification: 2021 – 2022

Are you ready to become a yoga teacher or deepen your practice? We are offering our 200 hour SOL Yoga Teacher Training (YTT) beginning September 2021 and running through January 2022.

Please join us for an informational meeting on Tuesday evening, August 31, 2021 at 6:00pm to learn more about our SOL Yoga Teacher Training program and complete the application process. 

Whether your passion is for vinyasa flow or yin practice, this teacher training certification program provides you with the tools to bring your passion for yoga to others. This program is also perfect for the yoga student who wants to dive deeper into their personal yoga practice by learning the philosophy behind the asanas and much more!

Our SOL Yoga teacher training is open to yoga students who want to deepen their knowledge of the ancient practice of yoga and become a certified yoga teacher recognized through the Yoga Alliance. The study and application of yoga philosophy will be an integral part of this 16 week training program including in depth discussions and implementation of a Yogic lifestyle as detailed in the 8 limbed path of yoga by Patanjali. Teacher trainees will achieve comprehension of the asanas through observation, alignment application and experience how the poses share a common foundation and build upon this foundation. Teacher Trainees will demonstrate proper alignment and sequencing for poses while teaching yoga classes in a clear and concise manner based on teaching methodology presented in our comprehensive SOL Yoga curriculum.

SOL Yoga 200 hour RYT Yoga Instructor:

Belinda Fleming, Lead Teacher, RYT 500, and other SOL Yoga teachers as mentors for our YTT trainees.


**Pay in Full rate of $3200** when paid in full by September15, 2021 (cash or check)

*Full price of $3500* with payment plan. First payment of $800 paid by September 15, 2021, and 4 installment payments of $675 paid in full by January 15, 2021.


SolYoga – West Cobb

3931 Mary Eliza Trace

Suite 210

Marietta, GA 30064

Meeting times at SOL Yoga Studio:

September 15, 2021 through January 22, 2022

  • Wednesday: 6:00 pm – 8:00 pm
  • Saturday: 8:00 am – 5:00 pm
For questions, please contact [email protected]
Belinda Photo

Meet the Trainer

Belinda Fleming
RYT-500, E-RYT 200

Lead Trainer, Belinda is an RYT-500 registered yoga teacher and Founder of SOL Yoga Studio. She has a passion for teaching yoga and a mindful approach to healthy living. She has spent her life nurturing and caring for others. Belinda is a Registered Nurse with many years experience in critical care.

She obtained certification as RYT-200 in 2014 at OnlYoga in Atlanta under John Meredith. Belinda completed her RYT-300 certification at Dorje Yoga under Jessie Fletcher. Additionally, she is certified in Thai Yoga Massage and Bodywork under Michael Stizer and certified in Aerial Yoga under Vita Lo Fria at Vita-Prana Yoga. Belinda has completed Bridge to Lotus Flow certification under Dana Trixie Flynn & Ali Cramer and Super Sequencing at Laughing Lotus in New York

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