WORKSHOPS

SOL Yoga Kids | 8 Week Series

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Kids doing childs pose in a circle

Calling all SOL Junior Yogis!

We are back on the mat starting Saturday, January 16th from 3-4 PM. This is an eight-session yoga course that includes yoga movement, ariel class time, breathwork, and tapping into our inner courage. Our physical practice helps with flexibility, strength, control, circulation and confidence. All levels welcome

Here are the dates we will be in class:

(we are also planning to end our final class with an amazing activity—painting our own yoga mats!)

January 16th, 23rd, 30th

February 6th, 13th, 27th

March 6th, and 13th (last class)

The entire course investment is $125.00

Single class: $18.00

We can’t wait to see you on the mat! Remind your yogi to bring his/her mat and water.

For further questions, send an email to info@solyogawestcobb.com.

AIM TRUE YOGA RETREAT

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There are many reasons to participate in a yoga retreat!

“Stepping away from conformity can be intimidating. In this past and current year, I have been on a journey to refine becoming my truest self. Practicing truthfulness and authenticity towards myself has been the most awakening and empowering experience thus far in my life. I want to take you on a journey of healing and reconnect to your authenticity so that you can practice being your truest self too. I invite you to join me on this weekend retreat by reconnecting to your authentic inner self.”

What’s the retreat like?

Just a few miles from the mountain town of Blue Ride, GA, Heartwood Retreat House is a secluded cabin resort community that includes endless forest vistas, a spring-fed lake, infrared sauna and hot tub healing + much more that will allow you to self-reflect and renew as you connect to nature.

During your weekend stay, you will live in the beautiful cabin where you will have access to living and dining areas and everything else included (More details to come).
We will enjoy daily yoga led by Kyler Brady and Belinda Fleming, sunrise/sunset meditation, hiking, bonfires, vegetarian/vegan meals, snacks, and beverages, and more. This all-inclusive retreat with give you the opportunity to unplug, explore, and refill your connection to your inner-self. Due to the intimate nature of this retreat it is limited spots available.

We will arrive before dinner on Friday and leave Sunday after lunch. A more detailed schedule will be provided after you register.

What is included in Fall Retreat?
For the price of $565 this includes:
Two nights’ accommodations
All meals, snacks, and beverages
Yoga sessions
Meditation
Hiking
Access to hot tub and infrared sauna
Journaling/ intention setting
Bonfires

Do you have a friend that you want to take with you? Get $30 dollars off your all-inclusive retreat price if you refer a friend to join us on the
Fall retreat too.

For further questions, send an email to info@solyogawestcobb.com.