{"id":1396,"date":"2021-09-21T21:50:50","date_gmt":"2021-09-21T21:50:50","guid":{"rendered":"https:\/\/solyogawestcobb.com\/?page_id=1396"},"modified":"2023-02-03T14:11:00","modified_gmt":"2023-02-03T14:11:00","slug":"blog","status":"publish","type":"page","link":"https:\/\/solyogawestcobb.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\r\n<h2>Blog-<\/h2>\r\n<ul>\r\n<li data-filter=\"*\">All<\/li>\r\n<li data-filter=\".uabb-masonary-cat-1\">Uncategorized<\/li>\r\n<\/ul>\r\n<p><a title=\"Meet Tatiana Cicchelli\" href=\"https:\/\/solyogawestcobb.com\/meet-tatiana-cicchelli\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2021\/11\/Tatiana.png\" alt=\"Tatiana photo\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Meet Tatiana Cicchelli\" href=\"https:\/\/solyogawestcobb.com\/meet-tatiana-cicchelli\/\">Meet Tatiana Cicchelli<\/a><\/h3>\r\n<p>Here are 20 fun facts about our witty Sol Yoga Teacher, Tatiana Cicchelli: \u00a0 1. My degree is &#8230; <a href=\"https:\/\/solyogawestcobb.com\/meet-tatiana-cicchelli\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Meet Patti Agatston\" href=\"https:\/\/solyogawestcobb.com\/meet-patti-agatston\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2021\/11\/Patti.png\" alt=\"Patti photo\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Meet Patti Agatston\" href=\"https:\/\/solyogawestcobb.com\/meet-patti-agatston\/\">Meet Patti Agatston<\/a><\/h3>\r\n<p>Here&#8217;s 20 things about Patti Agatston, advocate and Sol Yoga Teacher: I will be married 35 years in &#8230; <a href=\"https:\/\/solyogawestcobb.com\/meet-patti-agatston\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Meet Aaron Brooks Pareigis\" href=\"https:\/\/solyogawestcobb.com\/meet-aaron-brooks-pareigis\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2021\/10\/Aaron.png\" alt=\"Aaron Pareigis photo\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Meet Aaron Brooks Pareigis\" href=\"https:\/\/solyogawestcobb.com\/meet-aaron-brooks-pareigis\/\">Meet Aaron Brooks Pareigis<\/a><\/h3>\r\n<p>Meet Aaron Brooks Pareigis, Sol Yoga Teacher and Yoga Beast 20 things about Aaron: 1. I have a &#8230; <a href=\"https:\/\/solyogawestcobb.com\/meet-aaron-brooks-pareigis\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Meet Samantha Clayton\" href=\"https:\/\/solyogawestcobb.com\/meet-samantha-clayton\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2022\/02\/IMG_20220222_184200-scaled.jpg\" alt=\"samantha clayto\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Meet Samantha Clayton\" href=\"https:\/\/solyogawestcobb.com\/meet-samantha-clayton\/\">Meet Samantha Clayton<\/a><\/h3>\r\n<p>Get to know 20 things about Sol Yoga Teacher Samantha Clayton and her aerial loving so{u}l:\u00a0 1. I &#8230; <a href=\"https:\/\/solyogawestcobb.com\/meet-samantha-clayton\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Meet Paige Hinton\" href=\"https:\/\/solyogawestcobb.com\/meet-paige-hinton\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2021\/11\/Paige.png\" alt=\"Paige photo\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Meet Paige Hinton\" href=\"https:\/\/solyogawestcobb.com\/meet-paige-hinton\/\">Meet Paige Hinton<\/a><\/h3>\r\n<p>Sol Yoga&#8217;s very own Wonder Woman&#8230;Paige Hinton shares 20 things about her to help you get to know &#8230; <a href=\"https:\/\/solyogawestcobb.com\/meet-paige-hinton\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Meet Sydney Roth\" href=\"https:\/\/solyogawestcobb.com\/meet-sydney-roth\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2021\/10\/SydneyRoth.png\" alt=\"SydneyRothphoto\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Meet Sydney Roth\" href=\"https:\/\/solyogawestcobb.com\/meet-sydney-roth\/\">Meet Sydney Roth<\/a><\/h3>\r\n<p>Sharing more fun facts about Sol Yoga teachers. Read on to learn 20 things about Sydney and a &#8230; <a href=\"https:\/\/solyogawestcobb.com\/meet-sydney-roth\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Meet Belinda Fleming\" href=\"https:\/\/solyogawestcobb.com\/meet-belinda-fleming\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2022\/02\/belinda-blog.jpeg\" alt=\"Photo of Belinda\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Meet Belinda Fleming\" href=\"https:\/\/solyogawestcobb.com\/meet-belinda-fleming\/\">Meet Belinda Fleming<\/a><\/h3>\r\n<p>During the month of February, we&#8217;ll be sharing interesting facts about our SOL Yoga Teachers. So here&#8217;s 20 &#8230; <a href=\"https:\/\/solyogawestcobb.com\/meet-belinda-fleming\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Meet Katie Esguerra\" href=\"https:\/\/solyogawestcobb.com\/meet-katie-esguerra\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2021\/10\/Katie.png\" alt=\"Katie Esguerra photo\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Meet Katie Esguerra\" href=\"https:\/\/solyogawestcobb.com\/meet-katie-esguerra\/\">Meet Katie Esguerra<\/a><\/h3>\r\n<p>Get to know a little more (20 things to be exact) about yoga teacher, Katie Esguerra and her &#8230; <a href=\"https:\/\/solyogawestcobb.com\/meet-katie-esguerra\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"SOL Student of the Month: Bill Herderich\" href=\"https:\/\/solyogawestcobb.com\/sol-student-of-the-month-bill-herderich\/\">SOL Student of the Month: Bill Herderich<\/a><\/h3>\r\n<p>Congrats to our amazing yogi, Bill Herderich! \u00a0He is our SOL Student of the Month! \u00a0We are so &#8230; <a href=\"https:\/\/solyogawestcobb.com\/sol-student-of-the-month-bill-herderich\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Why I Teach Kids Yoga and Consciousness\" href=\"https:\/\/solyogawestcobb.com\/why-i-teach-kids-yoga-and-consciousness\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2019\/11\/Kids-Yoga-Atlanta-Allison-Ford-e1574101061131.jpg\" alt=\"Kids Yoga Georgia\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Why I Teach Kids Yoga and Consciousness\" href=\"https:\/\/solyogawestcobb.com\/why-i-teach-kids-yoga-and-consciousness\/\">Why I Teach Kids Yoga and Consciousness<\/a><\/h3>\r\n<p>I will never forget the day I saw a child stop his very own tantrum. It was early &#8230; <a href=\"https:\/\/solyogawestcobb.com\/why-i-teach-kids-yoga-and-consciousness\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"SOL Seeker:  Allison Ford\" href=\"https:\/\/solyogawestcobb.com\/sol-seeker-allison-ford\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2019\/11\/AllisonFordYoga-scaled.jpg\" alt=\"allison ford\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"SOL Seeker:  Allison Ford\" href=\"https:\/\/solyogawestcobb.com\/sol-seeker-allison-ford\/\">SOL Seeker: Allison Ford<\/a><\/h3>\r\n<p>Allison tell us about your yoga journey. I came into the practice of yoga after an injury. I &#8230; <a href=\"https:\/\/solyogawestcobb.com\/sol-seeker-allison-ford\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Yoga of 12 Step Recovery\" href=\"https:\/\/solyogawestcobb.com\/yoga-of-12-step-recovery\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2019\/10\/Patti-Agatston-scaled.jpg\" alt=\"\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Yoga of 12 Step Recovery\" href=\"https:\/\/solyogawestcobb.com\/yoga-of-12-step-recovery\/\">Yoga of 12 Step Recovery<\/a><\/h3>\r\n<p>Y12 SR stands for Yoga of 12 Step Recovery. It combines the wisdom of yoga with the practical &#8230; <a href=\"https:\/\/solyogawestcobb.com\/yoga-of-12-step-recovery\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Balance the Wheels through Asana Practice\" href=\"https:\/\/solyogawestcobb.com\/balance-the-wheels-through-asana-practice\/\">Balance the Wheels through Asana Practice<\/a><\/h3>\r\n<p>This month as a part of the SOL community offerings to our students, we are focusing our attention &#8230; <a href=\"https:\/\/solyogawestcobb.com\/balance-the-wheels-through-asana-practice\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"SOL Yoga Teacher Training YTT 200 hour Certification starts January 2019\" href=\"https:\/\/solyogawestcobb.com\/sol-yoga-teacher-training-ytt-200-hour-certification-starts-january-2019\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2018\/07\/mainlogo.png\" alt=\"\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"SOL Yoga Teacher Training YTT 200 hour Certification starts January 2019\" href=\"https:\/\/solyogawestcobb.com\/sol-yoga-teacher-training-ytt-200-hour-certification-starts-january-2019\/\">SOL Yoga Teacher Training YTT 200 hour Certification starts January 2019<\/a><\/h3>\r\n<p>Please join us for an informational meeting on Monday evening, November 26, 2018 at 6:00 pm to learn &#8230; <a href=\"https:\/\/solyogawestcobb.com\/sol-yoga-teacher-training-ytt-200-hour-certification-starts-january-2019\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Niyamas:  Personal Observances\" href=\"https:\/\/solyogawestcobb.com\/niyamas-personal-observances\/\">Niyamas: Personal Observances<\/a><\/h3>\r\n<p>During the month of October, our SOL Yoga teachers integrated the 5 niyamas throughout their classes in the &#8230; <a href=\"https:\/\/solyogawestcobb.com\/niyamas-personal-observances\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"SOL Seeker:  Belinda Fleming\" href=\"https:\/\/solyogawestcobb.com\/sol-seeker-belinda-fleming\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2018\/10\/belindacamel-scaled.jpg\" alt=\"\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"SOL Seeker:  Belinda Fleming\" href=\"https:\/\/solyogawestcobb.com\/sol-seeker-belinda-fleming\/\">SOL Seeker: Belinda Fleming<\/a><\/h3>\r\n<p>Belinda, tell us what brought you to yoga? Tell us a little about your yoga journey! I\u00a0started practicing &#8230; <a href=\"https:\/\/solyogawestcobb.com\/sol-seeker-belinda-fleming\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Live Music:  Acoustic Guitar &amp; Yin on 10\/10\/1018 at 7 p.m. with James Hall\" href=\"https:\/\/solyogawestcobb.com\/the-sol-yoga-journey-begins-2\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2018\/09\/Screen-Shot-2018-09-12-at-4.24.32-PM.png\" alt=\"\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Live Music:  Acoustic Guitar &amp; Yin on 10\/10\/1018 at 7 p.m. with James Hall\" href=\"https:\/\/solyogawestcobb.com\/the-sol-yoga-journey-begins-2\/\">Live Music: Acoustic Guitar &amp; Yin on 10\/10\/1018 at 7 p.m. with James Hall<\/a><\/h3>\r\n<p>James Hall Musician and Yogi &#8220;I have been consistently interested in \u200bthe edge\u200b or the \u200bfringe\u200b of expression. &#8230; <a href=\"https:\/\/solyogawestcobb.com\/the-sol-yoga-journey-begins-2\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"Yama:  the first limb of Yoga\" href=\"https:\/\/solyogawestcobb.com\/yama-the-first-limb-of-yoga\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2018\/09\/8-Limbs-of-Yoga-2.jpg\" alt=\"\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Yama:  the first limb of Yoga\" href=\"https:\/\/solyogawestcobb.com\/yama-the-first-limb-of-yoga\/\">Yama: the first limb of Yoga<\/a><\/h3>\r\n<p>Yama is the first limb of the eightfold path for Yogis as described in The Yoga Sutras of &#8230; <a href=\"https:\/\/solyogawestcobb.com\/yama-the-first-limb-of-yoga\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"Finding Your Center\" href=\"https:\/\/solyogawestcobb.com\/435-2\/\">Finding Your Center<\/a><\/h3>\r\n<p>&#8220;The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. &#8230; <a href=\"https:\/\/solyogawestcobb.com\/435-2\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a> <a title=\"SOL YOGA Inspiration\" href=\"https:\/\/solyogawestcobb.com\/sol-yoga-inspiration\/\" target=\"_self\" rel=\"noopener\"> <img decoding=\"async\" src=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2018\/08\/Screen-Shot-2018-08-06-at-12.56.38-PM.png\" alt=\"\" \/> <\/a><\/p>\r\n<h3><a tabindex=\"0\" title=\"SOL YOGA Inspiration\" href=\"https:\/\/solyogawestcobb.com\/sol-yoga-inspiration\/\">SOL YOGA Inspiration<\/a><\/h3>\r\n<p>Welcome to SOL Yoga West Cobb. We are excited to introduce you to our amazing Yoga Teachers and &#8230; <a href=\"https:\/\/solyogawestcobb.com\/sol-yoga-inspiration\/\" target=\"_self\" rel=\"noopener\">Read More \u2192<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Blog- All Uncategorized Meet Tatiana Cicchelli Here are 20 fun facts about our witty Sol Yoga Teacher, Tatiana Cicchelli: \u00a0 1. My degree is &#8230; Read More \u2192 Meet Patti Agatston Here&#8217;s 20 things about Patti Agatston, advocate and Sol Yoga Teacher: I will be married 35 years in &#8230; Read More \u2192 Meet Aaron [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1730,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Yoga Blog | Marietta GA | West Cobb | SOL Yoga<\/title>\n<meta name=\"description\" content=\"Check out SOL Yoga&#039;s yoga blog. Our blog provides the best and most inspirational information to helping you on your yoga journey! Come visit our studio in West Cobb in Marietta, Georgia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/solyogawestcobb.com\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Yoga Blog | Marietta GA | West Cobb | SOL Yoga\" \/>\n<meta property=\"og:description\" content=\"Check out SOL Yoga&#039;s yoga blog. Our blog provides the best and most inspirational information to helping you on your yoga journey! Come visit our studio in West Cobb in Marietta, Georgia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/solyogawestcobb.com\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Marietta Yoga Studio | Wellness Center | Meditation Studio | SOL Yoga\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-03T14:11:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/solyogawestcobb.com\/wp-content\/uploads\/2023\/01\/unnamed.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/solyogawestcobb.com\/blog\/\",\"url\":\"https:\/\/solyogawestcobb.com\/blog\/\",\"name\":\"Best Yoga Blog | Marietta GA | West Cobb | SOL Yoga\",\"isPartOf\":{\"@id\":\"https:\/\/solyogawestcobb.com\/#website\"},\"datePublished\":\"2021-09-21T21:50:50+00:00\",\"dateModified\":\"2023-02-03T14:11:00+00:00\",\"description\":\"Check out SOL Yoga's yoga blog. 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