{"id":1525,"date":"2022-02-04T16:03:50","date_gmt":"2022-02-04T16:03:50","guid":{"rendered":"https:\/\/solyogawestcobb.com\/?p=1525"},"modified":"2023-01-05T17:15:17","modified_gmt":"2023-01-05T17:15:17","slug":"meet-katie-esguerra","status":"publish","type":"post","link":"https:\/\/solyogawestcobb.com\/meet-katie-esguerra\/","title":{"rendered":"Meet Katie Esguerra"},"content":{"rendered":"

Get to know a little more (20 things to be exact) about yoga teacher, Katie Esguerra and her bright sou{u}l .<\/p>\n

 <\/p>\n

\n
\n

1. I always have a local, hand-poured candle burning in my kitchen. The scent right now is called Happily Ever After.<\/p>\n

2. I LOVE peanut M&Ms.<\/p>\n

3. My favorite quote is from Mother Teresa…”If you want to change the world, go home and love your family.”<\/p>\n

4. During YTT, my brother would come over to my house, so I could practice teaching my sequence. After I completed my training, he told me that yoga wasn’t for him but that was very proud of me.<\/p>\n

5. I am the youngest of 4.<\/p>\n

6. My daughters and I have a “cookie and coffee” date once a week at Daily Grind.<\/p>\n

7. All my life, I have never met someone with the same birthday as me…until I made a new friend at SOL. We were friends for months before we realized we were born on the exact same day!<\/p>\n

8. My husband, daughters, and I are huge F1 fans…we especially love when the announcer says “And it’s lights out!” at the beginning of a race.<\/p>\n

9. I learned how to cut the grass in 2020 while my husband was sick with covid.<\/p>\n

10. I believe in the magic of Disney World.<\/p>\n

11. I am struggling with my triangle pose right now, and I can’t figure out why.<\/p>\n

12. I prefer the sunset over the sunrise.<\/p>\n

13. My most favorite asana is prasarita padottanasana…warrior 3 is a very close second.<\/p>\n

14. My family and I love to pick out pumpkins…even our dog gets to pick one out!<\/p>\n

15. When I do my asana practice, I like the music loud and the room HOT<\/p>\n

16. My intention for 2022 is Balance; I rely heavily on the 4th chakra for this<\/p>\n

17. Sometimes I forget to move past my root chakra; for me, I think being a mom during this time has increased my sense\/need for grounding energy; I want to create a safe, secure place in this world for my girls.<\/p>\n

18. A couple of months ago I was having a lot of pain in my right foot.\u00a0 My doctor told me I have arthritis and 3 bone spurs….WHAT?!?!?\u00a0 How am I old enough for that?!?!?<\/p>\n

19. I am shy.<\/p>\n

20. Mascara can fix A LOT!<\/p>\n<\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Get to know a little more (20 things to be exact) about yoga teacher, Katie Esguerra and her bright sou{u}l .   1. I always have a local, hand-poured candle burning in my kitchen. The scent right now is called Happily Ever After. 2. I LOVE peanut M&Ms. 3. My favorite quote is from Mother […]<\/p>\n","protected":false},"author":3,"featured_media":1461,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nMeet Katie Esguerra - Marietta Yoga Studio | Wellness Center | Meditation Studio | SOL Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/solyogawestcobb.com\/meet-katie-esguerra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meet Katie Esguerra - Marietta Yoga Studio | Wellness Center | Meditation Studio | SOL Yoga\" \/>\n<meta property=\"og:description\" content=\"Get to know a little more (20 things to be exact) about yoga teacher, Katie Esguerra and her bright sou{u}l .   1. 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