Dear Sol Yoga Community, Happy New Year!
As the calendar turns to 2025 and a fresh chapter begins, we are reminded of the beauty of new beginnings—the chance to pause, breathe, and move forward with renewed clarity and intention. This month at Sol Yoga, we invite you to explore the subtle energy of Ajna, the third eye chakra. Ajna calls us inward, to the quiet space where intuition and wisdom reside. It’s a place where we can soften the noise of the outside world and trust the light within to guide us forward. Let’s step into this new year together, leaning into the practice, the breath, and the connection that unites us as a community. Thank you for continuing to show up, for yourself and for each other. With gratitude and love, Belinda Fleming Sol Studio Owner & Yoga Teacher

Best of Cobb
VOTING ENDS JAN. 8TH
We're thrilled to share that we've been nominated for Best of Cobb 2025!
And it's because of you, our dedicated community and wonderful teachers that we are here. Thank you for all your support.
Voting is open through Wednesday, January 8th. Every vote counts, and we would be honored to have yours. Vote daily and let's celebrate this amazing community!

Celebrating Our New Sol Yoga Teachers!
We are so proud to have led another successful year of our annual Yoga Teacher Training. Sol Yoga School is thriving, and we are so grateful for these four amazing women—Katherine Kessler, Rachel Morgan, Karen Smith, and Miranda Troy—for their dedication and commitment to this transformational journey.
A heartfelt thank you to our incredible mentors—Slesha Dahake, Paige Hinton, Merisa Hennings, and William Heredrich—and to our lead teacher, Belinda Fleming, for pouring their wisdom, expertise, and passion into this program.
To Katherine, Rachel, Karen, and Miranda: We are so proud of you and can’t wait to see the impact you’ll have as yoga teachers in the Sol Yoga community!
Class Schedule

Check out our variety of classes and maybe try something new in 2025!
Sharing the Love
WHAT OUR YOGA STUDENTS ARE SAYING
"This place is absolutely the best! Amazing people, very knowledgeable and kindest teachers. I felt welcomed since the first day and now I cannot imagine my week without going to my classes. Strongly recommended, whenever you are advanced in your yoga practice or just starting out, you will find the class for you and you will get guidance and space that you need. Love it!"
- Anita