Yes, we strongly recommend pre-registering for all classes to secure your spot and allow classes to begin on time. Registration can be completed through the Mindbody App or our website.

Classes may be booked and paid for through the Mindbody App or by visiting our website and clicking Schedule. Monthly unlimited memberships can be purchased online under Rates or directly in the studio.

We offer a variety of affordable options, including a new-student special, monthly memberships, and drop-in rates. All classes include the use of yoga mats and props.

Please plan to arrive 10–15 minutes before class to settle in and prepare your space. Classes begin on time, and studio doors are locked once class starts to ensure safety.

Bring a yoga mat, and if you prefer, a water bottle and towel. Mats and props are also available for use.

Yes. To maintain a calm, respectful environment, we ask that you:

Arrive on time and enter the studio quietly

Limit fragrances out of consideration for others

Silence and store cell phones in lobby cubbies

Leave shoes and personal belongings in the lobby

Remain present and quiet during final savasana

Absolutely. Please let your teacher know before class begins if you have any injuries, limitations, or special considerations so they can best support you.

Yes — we invite you to spend time in the lobby before and after class connecting with fellow students and becoming part of the SOL Yoga community.