Our SOL Yoga mission is to provide a safe and welcoming space for everyBODY to practice yoga. Fostering a positive and supportive yoga community for all levels and all ages. We offer yoga classes and workshops for all levels.
Belinda was born in Atlanta, Georgia. She is an RYT-500 registered yoga teacher and Founder of SOL Yoga Studio. She has a passion for teaching yoga and a mindful approach to healthy living. She has spent her life nurturing and caring for others. Belinda is a Registered Nurse with many years experience in critical care.
She began consistently practicing yoga in 2008 and then obtained certification as RYT-200 in 2014 at OnlYoga in Atlanta under John Meredith. Belinda completed her RYT-300 certification at Dorje Yoga under Jessie Fletcher. Additionally, she is certified in Thai Yoga Massage and Bodywork under Michael Stizer and certified in Aerial Yoga under Vita Lo Fria at Vita-Prana Yoga. Belinda has completed Bridge to Lotus Flow certification under Dana Trixie Flynn & Ali Cramer and Super Sequencing at Laughing Lotus in New York.
Prior to becoming a lover of all things yoga, Belinda completed several marathons including New York, Chicago and Boston raising several thousands of dollars for Sloan-Kettering Memorial Hospital for cancer research. She is also a former Atlanta Falcons Cheerleader.
Join Belinda for a class at SOL Yoga where you will find her cultivating vulnerability and openness that comes straight from the heart!
Allison Ford turned to yoga after many years of being a strict athlete. She began dance and competitive sports at a young age, moving on to play as a top-level athlete, playing for the Women’s Professional Football League as a wide-receiver. After many years of wear, she sustained a back injury, causing her to find an alternative solution following surgery. She turned to both yoga and dance in order to find new healing for her back and discovered her love for yoga in that exploration.
As a competitive athlete, she gained a new perspective with yoga and found a new honor for the body and mind. From there, she got certified as a yoga instructor and soon she created two unique student programs: One focusing on meditation and breath techniques for high stakes writing and testing, and the other on yoga for athletes which focuses on stretching, movement, and guided meditation for high performance goals. Her ultimate goal is to spread the practice of yoga and meditation from the studio to the classroom setting, and beyond.
She had been a featured speaker and instructor for TEDx Women, Women’s Empowerment Expo, Junior Achievement Annual Youth Conference, Yoga Fun Day and more.
As a hiker, runner, & personal trainer, Julie was introduced to yoga in 2010 as a compliment to her active lifestyle. In 2013, after the loss of her mother, Julie began to develop a consistent personal practice. She quickly realized that she wanted to gain a greater understanding of this ancient practice. In 2015 she enrolled in Jessie Fletcher’s Dorje Yoga 200RYT program and recently completed her 500hr.
Julie is committed to not only making the practice accessible to every body type, but to also provide her students with the tools to use this practice to navigate through all the obstacles that life will continue to throw our way.
Hi, I’m Paige Hinton and I love sharing my passion for yoga with women and men who need a physical, mental and spiritual boost. When I started practicing yoga I was a professional dancer in NYC who was looking for another ”workout” to stay skinny. But here’s what I found: yoga became a spiritual journey and my sweaty workout; staying fit and strong and a new appreciation for my body.
My training in vinyasa yoga, my experience teaching since 2009, background as a professional dancer, meditation practice, Bachelors’ degree in Holistic Nutrition and spiritual studies have allowed me to guide people on and off the mat to healing their mind/body/spirit, living fuller and happier lives in a body that they absolutely love. I completed my 200 hr Yoga Teacher Training at Laughing Lotus in New York under Ali Cramer and Dana Trixie Flynn.
I’m known for the insights, playfulness, and compassion for people of all types, sense of humor and deep love for yoga. I bring unique guidance and teaching style to my students to facilitate their transformation and class experience.
With my dance background, I teach an inspiring class playing with the creativity of yoga while focusing on correct alignment of the poses.
Ready for down dog? Let’s go!
As a young man, William Klausmeyer was drawn to the healing arts intuitively. Using his hands and functioning as a ‘hollow bone’ or conduit for the higher good of others came naturally to him. Doing the best he could with what he had at the time in the way of understanding this inclination, he pursued a career in Dentistry. He attended the University of Michigan, both for his undergraduate and graduate studies, then went off to build a successful dental practice in Florida.
Over time, his draw to alternative forms of healing grew stronger, and he was able to utilize many of the excellent energy workers in South Florida, who both provided him with care, but also helped further open his mind, heart and soul to the power of energy work. One highlight from this period was his completion of The Transformational Experience with Sari Terrusa of TSI in Tequesta. It was his first experience with transformational breathwork. This lead to work utilizing hypnotic regression, work with clairvoyants and with other forms of breathwork.
Years later Bill was lead into yoga, and then into Ashtanga Yoga, which further took him in the direction of intuitively guided healing modalities. William completed his 200 hour YTT at Balance Yoga in Atlanta. He also completed the Yin TT with Douglas Johnson (mahapata yoga). William teaches Yin deep stretching at SOL and also offers healing Sonic Prana Sound bath classes.
Lauren discovered aerial silks over 10 years ago, which led her to performing professionally with ELEMENT circus and event entertainment. Having taught preschool gymnastics from a young age, Lauren knew she had a passion for teaching. She went on to teach aerial silks at a couple local studios where she had the opportunity to attend the Aircat Aerial fabric teacher training, become TRX and Barre Above certified, and complete Launch Awareness’ aerial yoga certification.
After graduating in 2016 with a B.S. in Psychology, Lauren felt uncertain about her future and wanted to feel grounded. She found herself at the Goddess Garden in Costa Rica where she completed her RYT-200 under Marianne Wells. Then life happened and Lauren moved to Leeds, England where she received her Master of Science in Occupational Therapy. During her community mental health placement Lauren saw the impact stress and anxiety has on people’s lives, which led her to attend a yoga and anxiety training at Yoga London under Jess Leitch.
Join Lauren for aerial yoga where she strives to create a fun and supportive environment for people to take their practice to new heights!
Kasi Reilly and loves sharing movement, because movement truly heals. Her love of movement started an early age with ballet and contemporary dance, and along the way, she has ran marathons, kick boxed, weight trained, and much more.
Kasi stumbled upon yoga fifteen years ago under the instruction of Steven Metz and fell in love with his vinyasa classes – connecting breath and movement. Kasi then became a 200 registered yoga teacher, and began teaching vinyasa yoga, barre classes, as well as personal training.
Buti Yoga fell into Kasi’s lap 5 years ago. For her, it was the perfect fusion of yoga, kundalini yoga, chakra balancing, and dance. She immediately fell in love, and she enjoys teaching the dynamic style of Buti yoga, and is so honored to be part of Sol Yoga.
Christina approaches teaching yoga from a place of service and she is dedicated to providing a safe space in her classes for ALL individuals at all levels of experience. Christina is a 200hr RYT, certified Yoga for All teacher, and has additional training in trauma informed best practices. She is currently working to obtain her 500hr certification through Johns Creek Yoga. Christina encourages students to have their own lived experience of yoga by using interoceptive language and cuing that creates space for an authentic and personalized approach. While she strives to offer engaging, intelligent and challenging sequences in her classes, she ultimately hopes that the this practice will facilitate greater awareness and freedom for students on and off the mat.