September 2018

James Hall Musician and Yogi “I have been consistently interested in ​the edge​ or the ​fringe​ of expression. This has followed me throughout music, learning and my own yoga practice.” Self educated multi-instrumentalist and songwriter James Hall got his start on violin and guitar before he was out of elementary school. Throughout his teens and […]

Yama is the first limb of the eightfold path for Yogis as described in The Yoga Sutras of Patanjali written prior to 450 A.D. and is the foundational text of classical Yoga philosophy then and today. There are five Yamas which serve as a prescription for moral and ethical conduct for the practicing Yogi. Generally,