Congrats to our amazing yogi, Bill Herderich!  He is our SOL Student of the Month!  We are so ...

I will never forget the day I saw a child stop his very own tantrum. It was early ...

Allison tell us about your yoga journey. I came into the practice of yoga after an injury. I ...

Y12 SR stands for Yoga of 12 Step Recovery. It combines the wisdom of yoga with the practical ...

This month as a part of the SOL community offerings to our students, we are focusing our attention ...

Please join us for an informational meeting on Monday evening, November 26, 2018 at 6:00 pm to learn ...

During the month of October, our SOL Yoga teachers integrated the 5 niyamas throughout their classes in the ...

Belinda, tell us what brought you to yoga? Tell us a little about your yoga journey! I started practicing ...

James Hall Musician and Yogi “I have been consistently interested in ​the edge​ or the ​fringe​ of expression. ...

Yama is the first limb of the eightfold path for Yogis as described in The Yoga Sutras of ...